Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Sleep Like You Mean It: The Midlife Woman’s Secret Weapon for Energy, Longevity, and Renewal

Sleep Like You Mean It: The Midlife Woman’s Secret Weapon for Energy, Longevity, and Renewal

Sleep Like You Mean It: The Midlife Woman’s Secret Weapon for Energy, Longevity, and RenewalJoyce McCall, RN, BSN
Published on: 09/10/2025

Discover the secret to better sleep for midlife women. Learn science-backed tips to improve wellness, energy, longevity, and renewal. Download your free “Sleep & Self-Care” guide for actionable rituals.

Health & HormonesNurse-Backed Wellness Wisdom