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Reclaim Your Energy, Identity & Confidence

If you're tired of feeling foggy, dismissed, or unlike yourself...you're in the right place! I'm Joyce, an RN and wellness guide helping midlife women navigate menopause with truth, tools, and trusted support.

Grab your Free 7-Day Reset

About Me

Why did I start this?

Midlife hit me like a freight train! In the midst of my kids growing up and moving out I was struggling with brain fog, exhaustion, emotional swings, and pain that was limiting my active hobbies. Doctors called it "stress," "normal aging," and said nothing was wrong. Sound familiar?

I'm a registered nurse, Arbonne consultant, health coach, and woman who's been there. Now I help women in the missy middle of midlife feel visible, valuable, and vibrant again.

I focus on four simple pillars:

Health & Hormones
Nutrition & Gut Health
Mindset & Motivation
Movement & Exercise

Let's Start Your Reset

You don't need to "push through" another week feeling off.

You need simple, nurse-backed support you can trust.

Grab your free 7-day midlife reset to start feeling like YOU again.

(Yes, even in the mess.)

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Blog Posts

Latest Posts

10 Sneaky Signs of Hormone Imbalance Most Women Ignore

Think your symptoms are just stress or aging? These 10 signs may reveal a hidden hormone imbalance—and what to do to feel like you again. ...more

Health & Hormones ,Nurse-Backed Wellness Wisdom

July 26, 2025•3 min read

Always Tired? This $1 Fix Helped Me Feel Human Again

Feeling tired, foggy, and frustrated in midlife? This $1 Energy Rescue Pack is the low-cost, high-impact fix that helps women reboot their energy, mood, and focus—without the overwhelm. Say goodbye to... ...more

Health & Hormones ,Movement & Energy &Nurse-Backed Wellness Wisdom

July 19, 2025•2 min read

You’re Not Broken! You’re Mid-lifing: A Fresh Take on Menopause Support That Actually Helps

Arbonne has hit it out of the park with this natural, vegan, hormone free bundle that delivers relief of the most common menopause symptoms. ...more

Health & Hormones ,Nutrition & Gut Health &Clean Beauty & Arbonne Favorites

July 10, 2025•3 min read

Reclaim Your Energy and Confidence in Just 7 Days (Without the Overwhelm)

Feel exhausted, foggy, and invisible? Join this free 7-day reset to reclaim energy, identity & confidence in midlife—without the overwhelm. ...more

Health & Hormones ,Nutrition & Gut Health Mindset & Motivation Movement & Energy Nurse-Backed Wellness Wisdom &Book, Course & Coaching Tools

July 07, 2025•4 min read

When Estrogen Leaves the Chat: What Really Happens in Perimenopause (and Why You’re Not Crazy)

Estrogen dropping during perimenopause? You’re not crazy—here’s what’s really happening and how to reclaim your power through the chaos. ...more

Health & Hormones ,Faith in the Fog &Nurse-Backed Wellness Wisdom

July 05, 2025•3 min read

Why I Wrote a Book in My 50s (and What I Hope It Does for You)

Feeling behind or invisible in midlife? Discover why I wrote Your Brand Is Their Breakthrough—a book to help women in their 40s and 50s show up with purpose, post with confidence, and profit with inte... ...more

Mindset & Motivation ,reJOYCEful Stories &Book, Course & Coaching Tools

June 27, 2025•2 min read