Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Midlife Movement: Your Secret to Energy, Strength, and Longevity

Midlife Movement: Your Secret to Energy, Strength, and Longevity

Midlife Movement: Your Secret to Energy, Strength, and LongevityJoyce McCall, RN, BSN
Published on: 25/09/2025

Discover how walking, jumping, strength training, weighted vests, and vibration plates can boost energy, improve posture, and extend longevity for women in midlife and beyond.

Mindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom
Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in PerimenopauseJoyce McCall, RN, BSN
Published on: 28/08/2025

Learn how to build a proactive energy shield with nutrition, movement, mindset, and boundaries to thrive through perimenopause and beyond.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom
Your Future-Proofed Self: How to Play the Long Game for Lasting Health and Energy

Your Future-Proofed Self: How to Play the Long Game for Lasting Health and Energy

Your Future-Proofed Self: How to Play the Long Game for Lasting Health and EnergyJoyce McCall, RN, BSN
Published on: 21/08/2025

Learn how to build a future-proofed self by focusing on long-term habits that boost health, energy, and confidence in perimenopause and beyond.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom
Midlife Burnout Isn't Normal: The Free Challenge Helping Women 40+ Beat Burnout

Midlife Burnout Isn't Normal: The Free Challenge Helping Women 40+ Beat Burnout

Midlife Burnout Isn't Normal: The Free Challenge Helping Women 40+ Beat BurnoutJoyce McCall, RN, BSN
Published on: 02/08/2025

Reclaim your energy in midlife with this free 3-day challenge for women 40+. Starts Aug 19. Reset burnout, brain fog, and hormone chaos—naturally.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness WisdomBook, Course & Coaching Tools