Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

Beyond Resilience in 2026: How to Unlock Your Adaptive Superpower (Especially in Midlife)

Beyond Resilience in 2026: How to Unlock Your Adaptive Superpower (Especially in Midlife)

Beyond Resilience in 2026: How to Unlock Your Adaptive Superpower (Especially in Midlife)Joyce McCall, RN, BSN
Published on: 18/12/2025

Shift from simply surviving midlife to powerfully adapting. Learn why resilience isn’t enough, how to build an adaptive mindset, and the practical tools every midlife woman needs to grow, evolve, and thrive in 2026 and beyond.

Mindset & Motivation
Decoding Decision Fatigue: Optimize Your Choices

Decoding Decision Fatigue: Optimize Your Choices

Decoding Decision Fatigue: Optimize Your ChoicesJoyce McCall, RN, BSN
Published on: 27/11/2025

Discover how to overcome decision fatigue, reclaim your focus, and simplify your choices in midlife. Learn simple strategies to reduce overwhelm, set boundaries, and find clarity again.

Mindset & MotivationNurse-Backed Wellness Wisdom
This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)

This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)

This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)Joyce McCall, RN, BSN
Published on: 13/11/2025

Self-care in midlife isn't spa days and scented candles. It's boundaries, sleep, hydration, nutrition, and knowing when to say “nope.” Here’s your no-fluff guide to taking care of you.

Health & HormonesMindset & MotivationNurse-Backed Wellness Wisdom
Midlife Mindset Reset: Calm Your Thoughts, Reclaim Your Peace, and Light Yourself Back Up

Midlife Mindset Reset: Calm Your Thoughts, Reclaim Your Peace, and Light Yourself Back Up

Midlife Mindset Reset: Calm Your Thoughts, Reclaim Your Peace, and Light Yourself Back UpJoyce McCall, RN, BSN
Published on: 23/10/2025

Feeling lost in menopause or perimenopause? Learn how to reset your mindset, break the negative thought loop, and reclaim your energy, clarity, and confidence.

Mindset & MotivationNurse-Backed Wellness Wisdom