Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

The Gut–Skin Axis: Why Your Glow Starts in Your Gut (Not Your Makeup Bag)

The Gut–Skin Axis: Why Your Glow Starts in Your Gut (Not Your Makeup Bag)

The Gut–Skin Axis: Why Your Glow Starts in Your Gut (Not Your Makeup Bag)Joyce McCall, RN, BSN
Published on: 11/12/2025

Discover how your gut microbiome and short-chain fatty acids impact midlife skin, inflammation, and aging. Learn simple ways to support the gut–skin axis plus gentle product options to boost healing from within.

Nutrition & Gut HealthNurse-Backed Wellness Wisdom
Why Midlife Women Should Consider Creatine (Your New Secret Strength Superpower)

Why Midlife Women Should Consider Creatine (Your New Secret Strength Superpower)

Why Midlife Women Should Consider Creatine (Your New Secret Strength Superpower)Joyce McCall, RN, BSN
Published on: 04/12/2025

Learn how creatine supports midlife women by boosting muscle, bone strength, brain energy, focus, and workout recovery. A simple supplement with powerful benefits for women over 40.

Nutrition & Gut HealthNurse-Backed Wellness Wisdom
Is It Just Me or Did My Vagina Ghost Me?

Is It Just Me or Did My Vagina Ghost Me?

Is It Just Me or Did My Vagina Ghost Me?Joyce McCall, RN, BSN
Published on: 06/11/2025

Let’s break the silence on Genitourinary Syndrome. Learn how to handle vaginal dryness, low libido, and urinary issues during midlife—with real talk and real solutions.

Health & HormonesNutrition & Gut HealthNurse-Backed Wellness Wisdom
Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in Perimenopause

Building Your Proactive Energy Shield: Protect Your Energy in PerimenopauseJoyce McCall, RN, BSN
Published on: 28/08/2025

Learn how to build a proactive energy shield with nutrition, movement, mindset, and boundaries to thrive through perimenopause and beyond.

Health & HormonesNutrition & Gut HealthMindset & MotivationMovement & EnergyNurse-Backed Wellness Wisdom